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Monday, November 28, 2011

10k

I was going to be sneaky and post another WOD to get you in the door but nahhh, if you want to get better I’ll see you tomorrow and if not, see ya Tuesday.

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Ashley Peterson
28:61 min Ashley and Mama Donna
Ashley's goal: not to have an asthma attack- *METMama's goal: to run the whole thing *MET*
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Ben OHeran
55:40
What a great way to wake up in the morning before going back to bed
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Grant Soletski
59:02
It was good running with you Larry.
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Jennie Campshure
24:1hr 20 min ...my 1st 10K
Running is just not my thing.. But I want and will get better at it! So Thanks Grant for pushing me :)
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Jeremy Dashnier
49.29
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Joe Kasprzycki
44:21
Nice job everyone.
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Larry Loomis
59:02
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Leah Bergstrom
79:30
YIKES!!
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Marie Atwood
79:48
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Michael Sausen
13:10k Row 50:29
What a wonderfully welcome back from vacation. Thanks Grant! :)
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Nathan Dodge
66:30
That was not pretty. Walked a good portion of the last mile b/c of knee pain.
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Russ Williston
55:16
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Tom Schmidt
53:14
6.2 on a my treadmill
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William Kocken
40:09
Not sure why my name isn't showing up. So it's Will Kocken problem solved for now I guess
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