Jump and touch 12 overhead.
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Charlee Larson
29:21
That one hurt! I'm excited to start at CrossFit Green Bay...despite this WOD. :)
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Grant Soletski
18:24
15,15, then 5 every 30 sec and the the last 20 fast enough to beat 18:47....I love you Joe!
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Laura McCullough-DeLorme
6:24:21
110 clean and good burpees (I've never done more than 30!)
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Marie Atwood
8:about 45
I am leaking all over - even the freckle on my left earlobe - LOV CROSSFIT
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