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Monday, October 10, 2011

300 in 365

Partner WOD. Partners alternate between rowing and air squats. Partner 1 does air squats while partner 2 rows to 300m and then switch until 365 air squats are complete.

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Ashley Peterson
9:22
with Mama Donna!
2
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Ben OHeran
12:43
with Tony
0
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Grant Soletski
27:13:33 w/Jeremy 12:46 w/Ryan
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Jason Nobles
15:21
with Sam
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Kacie Griffin
10:58
With Joe...the anchor.
1
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Laura McCullough-DeLorme
13:10
With my awesome partner Marie!
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Marie Atwood
13:10
with Laura . . WOMEN POWER ! !
1
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Paula Soletski
11:57
Holly & I - family getting it done!
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Troy Foley
11:12
with Nate Dogg
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