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Wednesday, October 12, 2011

Front Squat 10x2

2,2,2,2,2,2,2,2,2,2

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Ashley Peterson
52:135, 145, 155, 165, 175, 185, 205, 215, 225, 230 (1)
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Ben OHeran
45:115-135-155-175-195-215-235-235(1)-220(1)-215
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Ernie Robb
45:115-135-155-175-195-215-225-235-245(f)-245(1)
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Jake Plennes
43:125-135-155-175-185-195-205-210(1)-210F-200
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Kacie Griffin
52:95, 115, 125, 125, 125, 135, 135, 130, 130, 130, 135
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Larry Loomis
39:115-135-155-165-175-180-185-190-195-200
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Marie Atwood
29:55-75-85-85-85-85-95-90-85-85
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Paula Soletski
38:95,105,110,115,120,120,120,125,125,130
130=PR
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Russ Williston
53:135,145, 155, 165, 175, 185, 195, 205(1), 195, 195(1)
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Tina Schmidt
43:105-115-125-135-145-155-165-175-180(1)-180f
5 lb PR
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Tom Schmidt
46:115-135-155-175-195-215-235-255(1)-255F-245(1)
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Tony Aitkin
42:165-185-205-225-245-255-265-275-285-295(1)
Personal Best - good lift day - good job 5:15'ers
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