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Saturday, February 22, 2014

WOD 140222

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TCF and RDCF
20 min partner AMRAP w/Ralinda; partner w/Amber
5
0
RaLinda Lamberies, Brooke Allen, Anna Schumacher, Daniel Greene and Theresa Rosenquist
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Anna Schumacher
8:30ish Jackie
Team with Jake - about 15:20ish
3
0
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Ashley Peterson
7:15 ish Jackie
Team Ashley and GarrettMobility cert!
0
0
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Brooke Allen
CF 920 free wod
5
0
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Che Ater
7:24
Crossfit Ozaukee - 7 rounds 7 thrusters and 7 pull-ups.
4
3
Wow, you traveled far to find a fill-in class since CFGB was closed.
Tina Schmidt
Free Wod @ RDCF
Daniel Greene
^ oops lol
Daniel Greene
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Christian Stueber
15 rnds @ Titletown CrossFit w/ Marty F. (run 100m, 5 PP, 10 DL, 5 PUs)
5
0
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Daniel Greene
Free Wod @ RDCF
3
0
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Jennie Campshure
Free WOD at 920
4
0
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Justin Peterson
5:50(ish) Jackie
Team with AJ Regionals Training!
4
0
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RaLinda Lamberies
16 rds + 5 dl
Partner WOD @ TCF with Crystal
5
0
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Theresa Rosenquist
Jackie: 10:29
Not my best ever. Could it be the week full of Thrusters, WBs, Cl&Jks, Snatches, & EC: ME HSPU? I hope so!! (Not complaining!)
5
0
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Tina Schmidt
7:30 Jackie 45# bar
4
0
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