U.S. Army Captain Derek A. Dobogai, 26, of Fond Du Lac, Wisconsin, assigned to the 2nd Battalion, 35th Infantry Regiment, 3rd Infantry Brigade Combat Team, 25th Infantry Division, based in Schofield Barracks, Hawaii, died on August 22, 2007, in Multaka, Iraq, of injuries suffered when his unit’s helicopter crashed. He is survived by his parents, David and Lisa, and brothers, Daniel and David Jr.
Dobogai
7 rounds
8 Muscle Ups
22 yard farmer carry, 50/35lb dumbbells
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Grace Adler
Lots of low ring MUP practice with 7 farmers carry peppered in there. Low key day.
3
0
Grant Soletski
14 something with 2 muscle ups ok maybe one and one with slightly bent arms but whatevs.
Had an enjoyable evening workout with My friends.
2
0
Kenzie Christy
time unknown focused on trying to get a RMU - none, only frustrations haha
4 rounds of the power cleans 115, 125, 135, 145 - trying to take it easy on my stupid knee
midline ✅
bodybuilding stuff + reverse hypers ✅
4
0
Kevin Hansen
18:26rx
Did the first two rounds in 2min then fell apart after ripping my hands 🤷♂️😩😡
5
0
Liz LeCaptain
22:54 / 4 low ring MU + 4 regular MU
my hands are still burning 🔥
6
2
Theresa Rosenquist
HomeWOD **
**Avoiding folks today (CV19)🤞4 mile speed walk w/ 75 push-ups throughout.
4
0