Modify double unders/HSPU/reps as needed
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22:30:25 (2 mat for HSPU)
plus one epic fall during pullups
12
4
Tony Aitkin, Laura Schmidt, Kacie Griffin, Joe Kasprzycki, Eric Johnson, Tera Parker, Troy Foley, Erin Buntin, RaLinda Lamberies, Maja Brown, Larry Loomis and Stephanie Schmidt
She Stuck the Landing - 10!
Yeah. . . that was awesome!
i saw your body outline - freakin funny;)
I can't tell if I'm sore from the WOD or the fall.
Eric Johnson
35:45
All RX except 2 ab mats for HSPU's. Have a safe vacation Grant and family!
8
0
Erin Buntin
27:34:44 (30 DU's, 2 mat HSPU)
Unassisted pullups - first timeBONUS - tore the crap out of my hands!
8
0
Grant Soletski
22:42
No f'in mat! See you guys in a week I miss you already.
11
3
Jake Plennes
22:27
1 abmat... can't wait to get rid of that thing.
7
1
Right there with you, brother.
Stephanie Schmidt
34:17:00 'Very Supervised' Vacation
25-20-15-10-T2B instead of SitupHang Cleans instead of Med Ball Cleans (15#red and blue bands for PU20# DB Shoulder Press instead of HSPUSlowly but surely comin' back!
4
0
Trevor Jensen
32:16
25 DU's & 75 singles. 3 mats. Great WOD for a Friday!
3
1
Nice drive today!
Wendy Hopkins
46:29:40 (2 rounds and finished rope on 3rd round
I did my first double under and almost did a backflip! I jumped reg 150x with 10 total double unders. And went from 3 to 2 mats for pushups. Getting there...
8
1
congrats on the double under!!