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Saturday, May 26, 2012

FS/C2B/DU

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Jake Plennes
22:4+5 Front Squat Rx'ed
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Jason Nobles
11:08
Helen at Spartan CrossFit, still sore from Wood!
6
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Jeremy Dashnier
22:3 rounds + 5 Fsquat Rx
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Laura Schmidt
4rds
105# fs, double unders were awful today
7
1
Du's are awful every day :)
Maja Brown
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Liz Goetz
7:3 + 9DU
75# FS... first day back from vacation was rough!
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Michael Sausen
11:3rds +9 C2B
155 FS and red/blue. Still sucking on the DU's.
6
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Russ Williston
14:3+10 du (165#)
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Ted Kemen
3+1du
145lbs fs
4
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Tom Schmidt
17:5 + 2 c2b pullups
6
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Tony Aitkin
9:4 + 1 c2b
C2b still own me.
5
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