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Monday, January 23, 2012

Moore

1. Back squat 2 x 5 , 1 x failur
2. Moore

Officer David S. Moore, 29, of the Indianapolis Metropolitan Police Department, died on January 26, 2011 from gunshot wounds suffered on January 23, 2011 when he stopped a stolen vehicle and the driver opened fire at him.
He is survived by his mother Jo Ann, father Spencer, and sister Carol Bongfeldt.

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Ashley Peterson
24: 6 rds + 320m, 64 HSPUs
205x20 Squats
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Ben OHeran
23:175x20/6rds+200m+47HSPU
4
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Ernie Robb
25:185/20 6rds +219M 53 HSPU
1
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Grant Soletski
19:6 + 200m 39? 265X15
1
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Greg Goffard
20:5rds + 250m + 20hspu
205lbs X 13
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Jamie Kemen
23:5 rounds even (41 HSPU)
105 lb x 7 back squat - 3 ab mats for Wod HSPU
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Jason Nobles
20:7 rds + 16m, 43 HSPU
Back squat 225 x 11
1
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Jeremy Dashnier
23:6 rounds + 200m/39 HSPU
225 x 15 Back squat
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Jim Tschampl
25:6 rounds + 50 m (26 HSPU)
175 x 11 Squats
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Joe Kasprzycki
33:5 rounds + 0 HSPU - 30 total HSPU
235# x 20
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Justin Peterson
8:265 X 11
No rope for me to climb, and HSPU are frowned upon :[
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Larry Loomis
25:5 + 1 rope climb(53 HSPU)
205x16
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Leah Bergstrom
28:145 x 9, 6 rds and 100m row
28 hspu...great job 0915 crew!
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1
Awesome job today, Leah!
Jamie Kemen
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RaLinda Lamberies
31:120x14; 4 rds and 400m; 30 hspu
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Steve Broekman
28:275x12/5 rds + 275m + 71hspu
4
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Ted Kemen
29:6 rounds + 200 meters/64 hspu
165 lbs x 14 times
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Tom Schmidt
22:6 rds + 240m 87 HSPU
265 x 9 Back Squa
3
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