Ashley Rusch
477
14 + 1 Thruster, DB 30#
Bruce Hoffort
25:00 HITT
Nashville Homewood Suites
Christopher Adam
19+10/656
Chuck Brehm
792
23 plus 6 toes to bar
Cody Stelmach
11+1=375 RX
I cannot believe I did almost 269 DU, I am not sure I have ever been able to do even 6.9 in a workout
Eric Hansen
12 rounds 40#
Grace Adler
14+5 (481)
25# DB
james macco
418
I think I'll redo that one..............wait, no. No, I won't.
Jamie Neubauer
17+3 TTB
585
Jennifer McFall
20 rounds +10 scaled
Justin Peterson
21+8 DU / 732
Only hocked up 3 loogies today! Starting to feel better 😅
Krystal Lowney
416 Rx
12 + 4 t2b
Laura VanderKelen
560
16 + 6 dubs
Liz LeCaptain
480
14 + 4 Thrusters
Pauly VanderKelen
Rest Day
Worked until 9:00pm. Completed 20.2 on 10-19-19.
RaLinda Lamberies
756 scaled
4 T2B in 23rd round
Theresa Rosenquist
5k SkiErg
25:40 & 🔥🧘♀️🔥 & 4x{push-ups/pull-ups & XOSymm