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Saturday, November 12, 2011

Daren

This WOD is from CrossFit Lake Country written in remembrance of Daren M. Hidalgo. 1LT Daren Miguel HidalgoDaren was Killed In Action (KIA) February 20, 2011 while serving his country in Afghanistan. This is the exact workout that has been submitted to CrossFit HQ by Daren’s brothers and is awaiting final approval as the official Daren Hero WOD
Memorials may be directed to the Daren M. Hidalgo Memorial Fund. It will be used for future scholarships and support of wounded soldiers
Mailing address is
US Ban
2040 W. Silvernail Roa
Pewaukee, Wisconsin 53072
The Daren M. Hidalgo Memorial Fund has donated to the following charities
Homes For Our Troop
Disabled American Veteran
Fisher Hous
Wounded Warrior Projec
You can also DONATE USING PayPa

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Ben OHeran
14:Free WOD: 8:56
17rds of death by burpees 14 on the 18th
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Grant Soletski
29:34
RIP
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Jeremy Dashnier
6:??:??
so pumped about this one didnt even look at the clock(: RIP Daren-Great WOD! Rx
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Kacie Griffin
11:34 minutes?
95# clean; 205 deadlift first round; 185 deadlift second round
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Leah Bergstrom
23:58
Clean 75lbs, dead lift 175lbs
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Michael Sausen
52:Around 26min, 24 box, 225 dead, 135 clean, 800m row
One of these days I'll remember my time!
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Tina Schmidt
21:25
205 lb deadlift
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Tom Schmidt
8:24:01 Rx
That was tough!! Loved it!
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