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Wednesday, December 7, 2011

Freddy Krueger (CFNE)

1. Snatch 1 Rep Ma
2. Freddy Krueger

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Akhmim Jones
13:4:45 - 1 POOD
115# Snatch
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Ashley Peterson
7:3:40 RX
120 lb snatch
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Ben OHeran
5:19
125lbs snatch
2
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Greg Goffard
5:53
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Jason Nobles
4:46
At home with a 53lb KB, the biggest one I have. Got the w/u from Rudy, no bar at home for snatches.
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Jeremy Dashnier
7:5:22 Rx
140 snatch
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Joe Kasprzycki
4:10
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Justin Bruehl
11:155 lb 4:14
coach G was right..try to do stuff right and you take a hit in weight....here's to 1 step backwards and hopefully 2 forward!
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Justin Peterson
3:43
I suppose I have to say Level 3 because the UW Platteville gym only has 26.4lb kettlebells...
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Ken Winger
5:16
#53
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Kommamche Jordan
4:26
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Larry Loomis
7:6:11 Rx
155# snatch
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Leah Bergstrom
17:85# snatch, 4:56
35# kb
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Nathan Dodge
8:4:51 Rx.
155# Snatch
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Rudy Mueller
4:44
35lb kettlebell...thanks for all the help with mechanics!
2
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Ted Kemen
4:28
95 lb snatch / 53 Lb kettlebell
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Tina Schmidt
7:4:10 Rx
105# snatch (10 lb PR)
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Tom Schmidt
7:3:22 Rx
155lb snatch :( I will get you 175lbs!!!
4
1
I'm going to come in this evening to take a shot at this time!
Nathan Dodge
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