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Monday, December 5, 2011

WOD 121204

Bring long socks! Bring long socks! Bring long socks! Bring long socks! Bring long socks!

Happy Birthday Holly!

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Ashley Peterson
19:25
15 ft rope climbs
1
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Ben OHeran
35:32
Its always the double unders
2
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Greg Goffard
37:55
12 Modified HSPU, 12' rope climbs, 20 DU, 20 Berpeee
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Jennie Campshure
6:29:24
Modified HSPU. Rope pulls ( still working on the rope climb) Happy b-day WOD to Grant!
3
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Jeremy Dashnier
8:29:20 Rx
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Justin Bruehl
14:31: something?
I HATE hspu!!! who knew rope climbs could become not too terrible!?
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Leah Bergstrom
32:45
parallel bars for HSPU's, rope pulls, It wasn't pretty, but I got my Du's.
2
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Marie Atwood
32:23
red face red face alert! LOHSPU off bar, RC 1st rd-12 from floor 2/3
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Nathan Dodge
26:02
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Steve Broekman
36:07
2 rope climbs, rest rope pulls, double unders NOT GOOD.
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Tina Schmidt
19:02
15 ft rope climbs
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Tom Schmidt
8:18:25 Rx
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1
Whatever. ;
Tina Schmidt
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William Kocken
39:58
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