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Ben OHeran
11:10
5x5 front sqt=finished at 205x7rd7 Burpee7 OHS 80lbs
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Jason Nobles
9:Oly class
Snatch class, very informative
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Jennie Campshure
45lbs
OHS were a killer for me this morning.... I will be crushing them next time :)
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join the club. I did OHS today too
Ben OHeran
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Jeremy Dashnier
19:125# rnd1 120# rest
B+, H-Snatch felt heavy today
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Joe Kasprzycki
6:155#
HandiWOD of Dead Lift, Hang Cleans & Front Squats
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Leah Bergstrom
3:60#
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Marie Atwood
7:35# L3
I will get my ass in the basement first qtr 2012!
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Michael Sausen
95# B
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Sam Goldsmith
3:55#
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Tina Schmidt
3:85#
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Tom Schmidt
6:135#
Grade of C, that was a heavy hang snatch
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