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Thursday, December 22, 2011

21-15-9 Power Clean/Burpee

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Ashley Peterson
3:95#
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Greg Goffard
85lbs
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Jamie Kemen
3:#45
Straight arms, quick elbows, GET LOW.
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Jason Nobles
6:95 lbs
Form form form. Bad bad bad. Gotta work on shoulders back, standing up too quickly.
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Jennie Campshure
6:65lbs
Did my first handstand on my own ....No longer scared! Thanks Tom for the help!
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Sweet Jen Babe, nice job on the handstand.
Steve Broekman
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Jim Tschampl
7:115 lbs
Oly Class Rocks!
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Kacie Griffin
2:75
Hero in a half shell, turtle power!
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Larry Loomis
6:135lbs
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Leah Bergstrom
3:75#
Keep the bar closer to my legs, elbows up and quick!
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Marie Atwood
3:55#
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Marlene Hall
85lbs
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Michael Sausen
2:Rx
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Penny Goldsmith
3:55#
I am just having a real hard time with the movement. I think the last 9 were OK.
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Ted Kemen
7:115 lbs
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Tom Schmidt
6:135lbs
Intensity was dowForm was above averagWOD overall: average
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I feel ya!
Michael Sausen
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