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Ashley Rusch
477
14 + 1 Thruster, DB 30#
0
0
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Bruce Hoffort
25:00 HITT
Nashville Homewood Suites
9
0
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Christopher Adam
19+10/656
9
0
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Chuck Brehm
792
23 plus 6 toes to bar
9
0
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Cody Stelmach
11+1=375 RX
I cannot believe I did almost 269 DU, I am not sure I have ever been able to do even 6.9 in a workout
9
2
👏🏽👏🏽👏🏽👏🏽
Sylvia
Great work!
Justin Peterson
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Eric Hansen
12 rounds 40#
13
0
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Grace Adler
14+5 (481)
25# DB
11
0
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james macco
418
I think I'll redo that one..............wait, no. No, I won't.
10
3
#OneAndDone (TWSS)
Megan Vogel
#cantgetenough (TWSS)
james macco
😄
Theresa Rosenquist
Cancel
Jamie Henrickson
17+3 TTB
585
1
0
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Jeff Stemper
14 + 3 TTB
11
0
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Jennifer McFall
20 rounds +10 scaled
9
0
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Jim Koehler
374
8
0
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Justin Peterson
21+8 DU / 732
Only hocked up 3 loogies today! Starting to feel better 😅
13
1
#hustle
Cody Stelmach
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Kelsey Waack
392. 😒
1
0
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Krystal Lowney
416 Rx
12 + 4 t2b
15
0
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Laura VanderKelen
560
16 + 6 dubs
5
0
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Liz LeCaptain
480
14 + 4 Thrusters
14
0
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Megan Vogel
554
14
0
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Pauly VanderKelen
Rest Day
Worked until 9:00pm. Completed 20.2 on 10-19-19.
0
0
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RaLinda Lamberies
756 scaled
4 T2B in 23rd round
11
0
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Shannon VanPay
552
5
0
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Theresa Rosenquist
5k SkiErg
25:40 & 🔥🧘‍♀️🔥 & 4x{push-ups/pull-ups & XOSymm
0
0
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Tom Fameree
630
13
0
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