1.) 14-12-10-8-6-4
Power Cleans 115/85lb
Assault Bike Cals
2.) 4-6-8-10-12-14
Unbroken Thrusters 115/85lb
-You can drop the bar after each set
-If you drop the bar during your set, do 4 Bar Facing Burpees before continuing
Power Cleans 115/85lb
Assault Bike Cals
2.) 4-6-8-10-12-14
Unbroken Thrusters 115/85lb
-You can drop the bar after each set
-If you drop the bar during your set, do 4 Bar Facing Burpees before continuing
You must login above to log your score