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Friday, November 8, 2019

CrossFit Open WOD 20.5

😁😀😀😀
Justin Bruehl 3:51AM on Nov 8, 2019

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Christopher Adam
238(don’t do all the rowing and wb first👍)
7
0
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Cody Stelmach
238 RX (17:01 tiebreak)
Trash 🗑
10
0
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Derek Zehms
19:59 RX
💀
6
0
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Dusty Neubauer
17:10
11
1
Wow! Nice work!
james macco
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james macco
19:07 with C2B
7
0
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Jeff Stemper
233
7 MU short.
7
0
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Jim Koehler
18:18
6
0
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Kelsey Waack
200 @ 10:40
7
0
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Laura VanderKelen
221 reps rx (2 MU @ start then all row/WB, then 21 reps)
12:00 tie break
7
0
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Liz LeCaptain
218 RX
Completed row and WB + 18 Muscle Ups
11
0
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Pauly VanderKelen
Rest Day
Worked until 9:45
2
0
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Rachel Meyers
18:17 scaled
3
0
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RaLinda Lamberies
200 @ 14:36 RX wb/row
+ 20 pu
10
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Sam Goldsmith
19:23 scaled
10
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Ted Kemen
192
12
0
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Theresa Rosenquist
🔥🔥🧘‍♂️🔥🔥
Otherwise rest day. Fun watching y’all strategize 20.5. 👊👊👊
3
0
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Tom Fameree
12:13
10
1
🤩
Theresa Rosenquist
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