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Friday, November 22, 2019

Deer Hunter Classic

Yay!!
Sylvia Christensen 4:50AM on Nov 19, 2019
#toughbreak
Cody Stelmach 9:28AM on Nov 20, 2019
👎👎👎👎👎👎
Chris Ness 4:12AM on Nov 22, 2019
Put me down for 269.
Bruce Hoffort 10:06AM on Nov 22, 2019
1.) 300 Burpees for time

*2.) Every 2 min for 5 Rounds
Assault Bike 10/7 Cals
10 Burpees
*3.) EMOM 8
2 Pause Front Squats @ 75%

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Ashley Peterson
23:57
11
0
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Bruce Hoffort
30:58
10x10 burpees 10x10 medball situps (14#) 3x10 GHD + 3x10 burpees + 40 pushups
9
1
300 of things👊👊👊
Theresa Rosenquist
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Christopher Adam
20:11
7
2
Psssshhh
Justin Peterson
My fingers hurt
Christopher Adam
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Cody Stelmach
21:42
First timer
9
0
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Eric Hansen
31:50
12
0
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Grace Adler
300 cal on AB
8
2
Oh gawd...that might be worse than burpees.😩
Krystal Lowney
^^☠️⚰️ Agreed! ^^ 😆
Theresa Rosenquist
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james macco
25:31.
5 min PR. (Motivated by beer)
4
0
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Justin Peterson
20:20
9
0
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Krystal Lowney
27:02
Year 7 and got a PR! 🦌
10
1
👊
Theresa Rosenquist
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Laura VanderKelen
22:28. 1:27 PR
In the garage with loud music.
10
0
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Pauly VanderKelen
HG
Worked until 8:30pm / *3.) complete @ 255# / 300 burpees touching the pull-up bar at the top of every rep complete in 21:33 / BOBBR 5x10 @ 135,140,145,150, & 155#.
1
0
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Sam Goldsmith
38:58 PR
8
0
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Shannon VanPay
22:51
7
0
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Sylvia Christensen
21:42
Nice lil PR. Happy hunting 🦌
10
5
Hey nice score 😂👊
Cody Stelmach
Hahaha copy😸
Sylvia Christensen
Hahaha copy😸
Sylvia Christensen
Hahaha copy😸
Sylvia Christensen
Hahaha copy😸
Sylvia Christensen
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Terri Hoffort
30:29
10
0
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Theresa Rosenquist
32:50 {where were ya Koehler?!?!👶🏻🐥🐓😿
300 of things: 15x{10 burpees + 10 Cal AssBike, 3.25 mile walk, & 🔥🧘‍♀️🔥.
3
0
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Tom Fameree
🤷‍♂️
Concocted this Ill-advised WOD that took me almost an hour. Seemed like a good idea at first. Combined burpees with a snatch, c&j, and DL ladder.
8
0
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Yvonne Otero
Swam 1400yds
7
1
👊👊👊
Theresa Rosenquist
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