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Saturday, March 3, 2012

Back Squat 5 x 5

Open WOD 12.2 at 10:15am upstairs.

Back Squat 5-5-5-5-5 rep
Record each round.

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Ashley Peterson
17:open 12.2 85 reps
1
0
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Jamie Kemen
17:85-95-105-115-120
5
0
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Jason Nobles
43 Rx
WOD 12.2
5
0
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Larry Loomis
14:54 (12.2 WOD)
6
0
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Laura Schmidt
47 rx
Wod 12.2
6
0
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Leah Bergstrom
37:61 snatches I got 1 at 100 lbs..yeah!
Back squats 145, 155, 165, 175, 185- a new pr for me!
8
2
Leah! Damn girl!
Kacie Griffin
Yay!
Tina Schmidt
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Maja Brown
16:85,95,95,105,115
30 WOD 12.2
5
0
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Marlene Hall
11:60 12.2 WOD
145 Back Squat
4
0
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Michael Sausen
3:225
4
0
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RaLinda Lamberies
17:75-95-115-125-135
1
0
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Sam Goldsmith
61 rx
8
0
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Tina Schmidt
11:75 WOD 12.2
2nd attempt resulted in a humongous 1 point increase
3
1
An increase is better than a decrease
Laura Schmidt
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Tony Aitkin
2:70
12.2WOD
7
0
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