Amy Van Stippen
17:1 mod round + 8fs
50dus and 55lb
Ashley Peterson
12:3rds + 30 fs
Ben OHeran
7:1rd+1DU
135lbs
Betsy Soletski
13:2 rds + 13 FS
75#
Eric Johnson
16:1 round + 3 DU's
135# front squats
Gene Gruber
16:1 set 115# squat
About 500 single unders to get 100 doubles. That sucked!
Holly Soletski
18:1 round + 52 du's
95lb front squats
Jamie Kemen
6:1+28FS
75 lb
Jason Nobles
12:1 rd + 19 fs
155 fs, had to switch from GHD to floor due to back.
Jennie Campshure
15:1 round + 12 FS
85lb FS
Jeremy Dashnier
18:2 rounds + 2 FS Rx
Joe Kasprzycki
8:2 + 9 FS
That sucked
Justin Bruehl
13:2 Rds + 16 FS
Justin Peterson
14:1 round 10 GHD
Finally got double unders figured out. But putting down the bar nicely after every squat set was super lame.
Kacie Griffin
18:1 round + 30 du RX
Larry Loomis
13: 1 rd + 12 fs
Laura Schmidt
14:1rd + 15 fs RX
Leah Bergstrom
16:1 round + 5 ghds
RX
Maja Brown
12:1 rd + 10 du
No equip subs 100 air squats 400 single jumps w 10 du per 100, 50 situps
Michael Sausen
3:1rd
300 single unders, almost full ghd extensions.
RaLinda Lamberies
16:1 rd + 11 fs 95#
Rudy Mueller
15:1 round + 21 DU
I hate DU!! just saying!
Sam Goldsmith
13:0 rds 25 GHDs
Stupid double unders took almost all the time
Ted Kemen
15:1 round + 22 FS
135 lb FS
Timothy Allen
24:1rd+ 30FS + 19 DU (#115)
Tina Schmidt
23:3 Rds + 16 front squats
Tom Schmidt
23:2 rds + 13 front squats
Troy Foley
12:1+25GHD's Rx
+ 47 burpees
