Full-ish GHDs, last rope climbe was a couple feet short :/

Tera had kid problems...I had me problems. Boo.

#getsome

GHD's parallel to ground. Got a 2-pull rope climb. Thanks Grant!

Did not do full range GHD sit-ups. Close enough for me!

Anyone else pull their neck/jaw muscles doing the GHDs? My head is killing me!

15 foot is way more fun.

Body rows, major sweat of vacation toxins, but good to be back!

3/4ish GHDs

I CLIMBED THE ROPE :) (only to the beam but still)

I really need to read the board better so I don't do 25 GHD's instead of 20. Like Tony said!

Mod GHD

kid trouble;) I think it added a few minutes...I should have kept track:

FU purple tape!

In you best homer voice: Ghd'oh