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Tuesday, March 27, 2012

Run/HSPU

Heads must touch the ground for Rx’d. Modify HSPU’s with abmats if needed.

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15:57
HSPU with 2 ab mats
5
0
Ted Kemen, Kacie Griffin, Maja Brown, Holly Soletski and Tera Parker
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Amy Van Stippen
8:22:23ish
3 abmats, 25 HSPU in all..*shaking fist* Next time HSPU, next time.
2
0
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Ashley Peterson
8:15:25 RX
2
0
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Betsy Soletski
14:30
1 plate & Ab Mat for HSPU
0
0
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Eric Johnson
15:52
mod hspu's. getting close though!
4
0
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Ernie Robb
14:22
Finally beat that Tina girl at something.
8
3
Haha too funny
Justin Peterson
I was just happy she didn't lap me;)
Tera Parker
Must have been an off day for her ; )
RaLinda Lamberies
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Garrett Lowney
12:12
6
0
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Holly Soletski
18:53
HSPU w/3 ab mats
2
0
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Jake Plennes
40:03
3 rounds: 200 double unders & 15 HSPU
0
0
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Jason Nobles
18:57
1 fully compressed abmat
2
0
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Jonathan Powers
12:07
0
0
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Justin Peterson
8:14:49 RX
1
0
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Kacie Griffin
19:59
2 mats
6
1
looks like i missed the morning estrogen hour!
Bad User
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Larry Loomis
15:22
1
0
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Leah Bergstrom
21:52
Mod hspu w 3 mats and plate
0
0
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Maja Brown
17:27
Modified HSPU
5
0
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Nathan Van stippen
9:20:15 mod
Fo' sheezy I'm wheezy!
1
0
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RaLinda Lamberies
17:05
2 abmat hspu
0
0
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Russ Williston
19:47
W/Ab mat
0
0
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Sam Goldsmith
21:15
ring pullups
1
0
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Ted Kemen
14:20
10 lb plate + abmat
5
0
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Tera Parker
18:32
2 mats..used 2 mats and a 10lb plate last time for hspu, getting a little better:)
7
0
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Timothy Allen
16:00
1 mat
1
0
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Tina Schmidt
14:43
9
0
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Tom Schmidt
12:29
Damn its windy out
11
1
Holy S!! You beat your wife!
Joe Kasprzycki
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Tony Aitkin
6:19:41
1 mat end 1, 2 mats last two
1
0
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