In honor of Navy Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA who was killed in Afghanistan
My husband was a warrior and a man who believed his purpose in life was to defend the freedoms that each of us enjoy today. -Erin Taylor
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13:01
3 ab mats for HSPU, red band for ring dips
7
0
Laura Schmidt, Maja Brown, Troy Foley, Jessica Broekman, David Konshak, Jamie Kemen and Kacie Griffin
Ben OHeran
21:07
No band for ring dips. Made it through the first round and half of the second round with one ab mat before needing to use two.
8
0
Eric Johnson
13:55
mod hspu's, purple band dips. Someday I'll be one of those cool RX guys.
3
0
Jamie Kemen
12:24:18 brutal
2 ab mats, red band for ring dips, modified push ups.I'm useless the rest of the day.
4
0
Leah Bergstrom
28:Costa rican jungle beach wod
Jog on the beach then, 100 sit ups and 100 air squats, jog back to resort, rough really rough!
2
1
It sounds rough especially when its 85 degrees and sunny and you can have a fruity drink after the WOD! Have Fun :)
Tony Aitkin
14:23 something??
Loved the WOD but i was Crushed today. 1 ab mat 1st rnd, 2 ab mats for next two rounds.
3
0