1.) Write down short term goals (1-2 months)
2.) Write down long term goals (3-6 months)
3.) Plan diet and training to accomplish said goals
4.) Begin execution of said plans January 2, 2015
2.) Write down long term goals (3-6 months)
3.) Plan diet and training to accomplish said goals
4.) Begin execution of said plans January 2, 2015
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RaLinda Lamberies
5 mi run and yoga
Happy New Year all!Does #4 mean youre giving us 1 more day to eat like crap?!?
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ha! no!