U.S. Marine Corps First Lieutenant James R. Zimmerman, 25, of Aroostook, ME, assigned to 2nd Battalion, 6th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force, based in Camp Lejeune, NC, died on November 2, 2010, while conducting combat operations in Helmand province, Afghanistan.
AMRAP 25 Min
11 Chest-to-bar pull-ups
2 Deadlifts, 315 pounds
10 Handstand push-ups
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Happy New Year
I got to be a guinea pig for an Ice Bowl WOD. Fun stuff!
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Nate Hall, Steve Kaster, Ashley Peterson, Charlie Spry, Grace Adler, Mark Davis, Anne Hoffman, Scott Adler, Theresa Rosenquist, Ted Kemen and Jamie Kemen
Ashley Peterson
14+3 HSPUs
185 DL, unbroken strict HSPUsI could barely wash my hair after that!
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3
143 strict HSPUs......wow Ash
With an 8' range of motion.
Says Justin who has an 8 3/4' range of motion.....
Garrett Lowney
13 rounds + 7 C2B...Strict HSPUs
Hands started to rip on round 12. Had to go to singles for C2B.
9
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Kimberly Nault
6rds+2DL Rx weight
1 mat HSPU, mix of C2B and PU after my emergency surgery. Thanks Dr Justin for fixing my hand, and T for cleaning up my bloody bar.
8
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Marcie Kyllonen
10rds+11c2b
sub hbbs for dl
12
2
Nice work today! Thanks for keeping thing interesting this morning! Have a good night!
Haha ;) ur always welcome!
Steve Kaster
9 rds + 2 DL, banded pu, 2 mat HSPU, 315# DL
The 6th Marine Regiment that Lt Zimmerman was part of is one of the most historic and honored Marine units. The 5th and 6th Marines earned the Marine Corps nickname Devil Dogs in the vicious and pivotal 3 week battle of Belleau Wood in WW I, June 1918. The 5th and 6th Marines are the only Marine units to have been awarded the French Croix De Guerre as a result of Belleau Wood actions, and to this day are the only Marine units who wear the French Fourragere on dress uniforms to signify the Croix De Guerre award. Just reviewed my wifes family history and confirmed her grandfather was a Marine and wounded in the Battle of Belleau Wood. My last duty assignment in the Marines was as a member of the 6th Marines. RIP Zimmerman, Semper Fi
15
2
Theresa Rosenquist
7 + 3 C2B & PEC
Scaled to 1 abmat after 1st round/@225. My Xercise app said it shouldve been 245 (77%) for girls. Hmmmm - #225 was 71% of mens (CF fluctuates between 70-75%). Sorry girls!! PEC: 5 min JR + 100 Du (41/59), ME dips: 5 (dead arms), 50 UB GHSU (2).
7
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