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Saturday, January 21, 2012

400

Thank you all for our 400 likes on Facebook. Jamie was right, it is nice to be liked! Enjoy:)

Must complete all reps at each movement before moving on.
Every 4 minutes do 4 burpees

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Ashley Peterson
8:18:05 RX
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Ben OHeran
36:49
RXD
3
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Jennie Campshure
38:41
Almost RX. had to go down to 55lbs for the last 60 squat cleans. thanks for the push at the end Tom :)
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Kacie Griffin
17:45
Single leg jumps 444.
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Rudy Mueller
8:35:59 Rx
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Sam Goldsmith
28:58
side step up on 20 in box instead of cleans
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Tina Schmidt
8:20:49 Rx
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Tom Schmidt
8:27:22 Rx
Awesome WOD!
2
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