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Tuesday, January 24, 2012

Power Snatch/DU/Pistol Squats

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Akhmim Jones
36:IDK...2 seconds faster than Rudy :0)
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1
Whatever helps you sleep at night
Rudy Mueller
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Ashley Peterson
12:12:04 65 lbs
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0
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Ben OHeran
22:03
75lbs
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0
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Grant Soletski
17:04
Modified pistols. Someday......
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0
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Jake Plennes
17:17
#75 & assisted pistols
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0
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Joe Kasprzycki
13:14
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0
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Kacie Griffin
17:39
65# snatch; 75 one legged jump rope; assisted pistol squats.
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0
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Leah Bergstrom
23:??
65# snatch, my double unders took forever, assisted pistol squats
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0
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RaLinda Lamberies
23:06
Assisted pistol squats, need work on DU's; 45lb snatch
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Rudy Mueller
IDK
Apparently 2 seconds slower then Jones! Damn DUs!!
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3
DUs are for the birds!
Akhmim Jones
I wasn't talking shit, that's literally all I remember :0)
Akhmim Jones
Definitely talkin shit. Sorry you have to put up with this Rudy he's normaly a gentleman.
Grant Soletski
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Sam Goldsmith
26:25
75lbs and assisted pistols
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0
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Tina Schmidt
8:10:49 Rx
2 days late...WOD at home (score unverified, although I think Tom could hear me yelling from inside the house ;)
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Tom Schmidt
8:14:37 Rx
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0
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