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Tuesday, September 11, 2012

9/11 Memorial WOD

In memory of the tragic event that happened September 11, 2001. NEVER FORGET.

A One Round 9 Movement 11 Rep. Chippe
If anyone would like to donate to the Disable Heroes Project please do so here
http://www.9-11throwdown.com/9-11-throwdown-wod.htm

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Amy Van Stippen
36:02
Lots of mod weights.
10
2
I hear you on that one.
Jacob Spielbauer
Way to finish!
Jason Nobles
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Analicia Roberts
35:00
95# PC 1 poop and one then 2 mats for hspu
0
0
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Ashley Peterson
26:56
30 bjs, 85 lb pjs
9
0
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Ben OHeran
17:34:06-Ben O'Heran
17
2
Ben, I keep fixing your account and it keeps breaking. Bear with me.
Troy Foley
It's fine
Ben OHeran
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Brooke Allen
33:40
55#thruster, pc, pj, 80#dl, 1pood kbs
2
0
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Eric Johnson
28:30:56 - a couple weight mods
We will NEVER forget.
10
0
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Garrett Lowney
7:26:40Rx
20
0
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Grace Adler
33:33
75# T/PC/PJ; 125# DL; 1 pood; 1 mat
8
1
Impressive, Grace!
Jamie Kemen
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Greg Goffard
38:08
0
0
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Jacob Spielbauer
36:34
95# T/PC/PJ, 145# DL, 4 HSPU/7DK, 1.5 poodIn memory of Cpl. Justin Ross.
6
0
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Jake Roberts
9:27:28 Rx
7
0
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Jason Nobles
8:32:35 Rx
13
1
Thanks for the pat on the back! I needed a little push. :)
Amy Van Stippen
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Jennie Campshure
6:33:42
65#thruster,PC,PJ - 120#DL In memory of all the 9/11 Hero's, you will NEVER be forgotten!
21
0
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Jeremy Ciha
28:04
16
0
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Jeremy Dashnier
8:29:07Rx RIP...Not forgotten
9
1
I think I may owe some burpees ;... did not notice chest to bar pullup had a burpee with it...
Jeremy Dashnier
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Jim Tschampl
8:36:37 Rx
1
0
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Justin Peterson
8:29:07 Rx
Yeah, 'Merica
4
0
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Kelly Runge
37:12
20 (1-24 for kicks!); 55 Thr; 75# PC; 125# DL; 55# PJ; 1 pood; 2 mats
17
0
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Larry Loomis
36:22
13
0
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LeNette Kay
44:22
Modified everything but dead-lift and rowing. Got my 1st exertion headache and still finished! Awesome WOD today!
17
1
Good work Le Nette
Amy Van Stippen
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Maja Brown
18:25:44 never forget
8 rounds 10 burpees, 15 jumping lunges, 20 situps, 25 yd sprint 5xAlso 50 day HSPU challenge done :)
17
0
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Michael Hartmann
28:13
Modified: 36 box step ups, 95# Thrusters, 125# Power Clean, 2 abd mat HSPU, 95# Push Jerk.
13
0
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Michael Sausen
6:37:35
For the fallen -never give up, never give in, NEVER FORGET!
9
0
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Mike Rusk
34:11
Merica
17
0
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RaLinda Lamberies
34:19
75# thruster/pc 125# dl/ 1 pd kbs / 2 mats
1
0
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Russ Williston
36:20
0
0
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Scott Adler
14:38:15 mod city
95# thrusters, cleans, jerks. 145#deadlift, 1.5 pood, 30 box jumps
0
0
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Stephanie Schmidt
27:53
Not Rx at all today.
1
0
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Ted Kemen
32:30
115# thrusters, cleans, 1.5 Pood
17
0
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Tera Parker
32:33:00 125# PC/DL, 2 mat HSPU, RX
16
0
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Tina Schmidt
16:29:01 Rx 30 box
50 day HSPU challenge complete!
23
1
Holy crud, that's all lot of HSPU's.
Troy Foley
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Tom Schmidt
27:42
Never Forget
23
0
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Tony Aitkin
28:34:53 (1 Abmat + plate HSPU)
Never forgotten.
17
0
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Troy Foley
8:29:40 Rx
14
0
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