1.) Trouble Maker
7 Rounds
60 yard shuttle run 5/10/15
12 WallBalls 20/14lb
4 Burpees
12 Kettle Bell Swings 2/1.5 pood
2.) 7 minutes Hollow Rock/Superman
7 Rounds
60 yard shuttle run 5/10/15
12 WallBalls 20/14lb
4 Burpees
12 Kettle Bell Swings 2/1.5 pood
2.) 7 minutes Hollow Rock/Superman
You must login above to log your score
Anna Schumacher
16.2 redo - 425
82 rep improvement
21
8
You killed it!!
Thanks for being my judge πΈ
Amazing job!!
Wow, very impressive! Great job
Go get it Anna!!!!
So what you're saying is you slcaked off the first time?
πππΌπͺπΌ
Awesome to watch!
Pauly VanderKelen
16.2 re-do 260, 10:06 tie-breaker
1 rep improvement / I'm excited to get stronger to make workouts like these "easier"
1
0