1.) Depth
10 rounds
Run 200m
5 Burpees
Row 200m
5 Burpees
2.) 100 Hollow rocks for time
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Brian Toole
Did WOD at Y with my wife. Had to wait for the treadmill to pick up speed every time.
.124miles =200 M 29:48
4
1
😕better than nothing though. 😄
Sylvia Christensen
32 miles on mtb (biked to refo camp)
I am a hurting unit
3
5
Road Bike Race- I have a lot of rage I would drop you in the first mile
Anytime anywhere you yellow belly coward!
Wat
Wat?
K Sinatra