Open Workout 17.5
10 rounds for time of:
9 thrusters, 95 lb.
35 double-unders
10 rounds for time of:
9 thrusters, 95 lb.
35 double-unders
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Anna Schumacher
10:07 rx
18
7
Nice work Anna!!
You were AWESOME!!!
You*
Good work!
Thank out both!
Amazing work Anna!👏
Thanks, Tina! You too!
Bill Binsfeld
23:10
Shoulders did better than anticipated but I'm now officially ready for a week in Mexico!
18
0
Erin Buntin
10:27
Its been fun CF Open....next stop 🌴☀️✈️ 🍹. Great Job CFGB!!
23
4
Nice work! Enjoy the vacation!
🔥🔥🔥 enjoy 🌞
☮️🏖️🌅👓🍹🐚🦋🌴🌺☮️
Killed it! Get on a 🚣 Now and have fun!
Kelsey Waack
9:25 scaled
24
2
Krystal Lowney
36:06 Rx
Long ride on the DU struggle bus.
22
3
Lauren Kalil
21:15 RX
Holy cow DU are so much harder than single unders! My calves are toast
19
0
Michael Green
398
Don't wanna talk about it! Double unders were atrocious.
20
1
This is not sweat. These are tears. You made grandma proud and didn't give up.
Pam Bozec
30:41 Rx
My goal was to finish before the cap, so I'll take it!!!
20
1
Mine too! Nice job👌🏻
Paula Soletski
15:14 masters rx.
24
2
Theresa Rosenquist
9:24 (Supah scl'd!**)
LOTS of motivational peepz throwin' down today!! From our elites to our avg Badasses. Nice push ALL!!! **#45 to my butt-ball & SU (considered DU but knee still needs some love). 3×{15 GHSU/15 GH-HE/5 S-PU w/ neg.
20
0
Tina Schmidt
9:40 numb toes!
26
7
Beautiful!
Atta girl, Tina! I knew you'd crush this!! 👊🏼💪🏼
Did you cuddle after?!
Yes, cuddles help the recovery process.
Sweet!!!
Your wheelhouse....knew you'd crush it! Awesome.
elite athlete!