Today is the last day to do 17.5. If you would like to do it make sure you have a judge and let the coach know prior to class. Currently the team is sitting outside of the top 15 but once the smoke settles and the individual qualifiers accept their invites to regionals we will see if we are headed to Nashville in May. Tom Fameree, Paula Soletski, Garrett Lowney and Sam Scherwinski are either in the hunt or already in the top 200 for masters and teens divisions. We will have the final results in the next few days. Overall regardless of standings phenomenal effort by all!
We will be having an impromptu Hero Week starting today. Each workout will have something in common with each weeks Open workouts. I’m creative like that! Enjoy this week everyone starting April 3 regional and training for 2018 commences. We will be lifting a lot over the next 3 months so if there was a time to get that diet proactive towards getting strong now’s the time to do it. 
Have a great Monday!