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Wednesday, April 18, 2012

C2BPU/BJ/GHD

Complete 10-9-8-7-6-5-4-3-2-1 of each movement

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18:45
Kipping PUs
5
0
Tom Schmidt, David Konshak, Maja Brown, Troy Foley and Laura Schmidt
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Ashley Peterson
8:17:25 RX
Some day soon I'm going to dominate those C2B pull ups, but for now they dominate me!
1
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Betsy Soletski
16:19
red band
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Brooke Allen
17:20:39/green bands
4
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David Konshak
6:16:56
5
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Erin Buntin
19:22
Great to be back!
1
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Grant Soletski
16:55
4
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Holly Soletski
20:32
green band/graduated to 24' box today :)
4
1
Nice job! The 24in box sucked for me.
Laura Schmidt
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Jake Plennes
19:03
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Jamie Kemen
21:30
One blue band. Feels good to be back!
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Jason Nobles
20:18
C2B 1 by 1 by 1........slow. Back handled GHD!!
2
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Jennie Campshure
21:17
Blue and Purple Bands...
6
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Joe Kasprzycki
14:00
Box jumped up and got me in the second round. . . ouch!
2
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Kacie Griffin
18:47
Rx
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Laura Schmidt
21:18
Red/blue bands, full extension GHD
1
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Thanks for keeping track of my rounds!
Leah Bergstrom
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Leah Bergstrom
20:15
Green and red bands
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Maja Brown
14:18:05 handiWOD
bands for pullups, had to sub for the GHDs. PS don't do those wrong, it hurts. :)
3
3
How are your shins?
Laura Schmidt
i managed to keep them off the box this time
Maja Brown
Good :) I however dis not and fell
Laura Schmidt
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Russ Williston
17:16
0
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Ted Kemen
16:39
2
0
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Timothy Allen
20:27
2
0
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Tina Schmidt
13:15
10
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Trevor Jensen
20:47
red and blue bands
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Troy Foley
15:52
I think I need to rework this online whiteboard. Yesterday's list is out of control!
4
1
Also, you can now comment on your own results...
Troy Foley
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