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Ashley Peterson
10:7 rds +30'
255 back squat, just missed 265
2
1
AWESOME!
RaLinda Lamberies
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Ben OHeran
22:245lbs/5rds-16 burpees
11
0
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Betsy Soletski
15:5rd + 7 burpee
Back Squat 155#
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Eric Johnson
18:3 rds + 12 burpees
225# squat. Until the Dominican alcohol bleeds from my system, I am essentially useless.
3
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Erin Buntin
21:4 rounds + 15 burpees
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0
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Holly Soletski
28:4 rds + 4 burpees, 155lbs PR
8
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Jennie Campshure
24:165lb BS. 4 rounds+ 25'
Great job morning crew :)
11
2
Nice PR
Kacie Griffin
way to go jennie muscle bear!
Leah Bergstrom
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Kacie Griffin
8:5 rounds
150 lbs (3rd x10 reps); 85 lbs (5x5) bench press; 35 lbs (each hand)
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0
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Laura Schmidt
12:3+20 burpees
215 bs. Not a good day today
5
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Leah Bergstrom
24:230 lb BS 4 rounds + 48'
Nice work morning crew!
11
3
That's awesome, Leah!
Tina Schmidt
Damn Leah.
Kacie Griffin
Great job Leah!
RaLinda Lamberies
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Penny Goldsmith
12:4 rds+ 25 ft
Done at home
3
0
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RaLinda Lamberies
18:4 rds + 13 burpees
2
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Sam Goldsmith
4 rds
outside at home, lost to Penny
4
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Steve Broekman
20:8 rounds + 9 burpees
I did WOD at home and I didn't back squat so I'm sure if I would have my rounds would have been less!
5
1
That's a ton of burpees in fifteen minutes! Nice work!
Tom Schmidt
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Ted Kemen
31:210 lbs / 6 rounds + 15 burpees
9
2
Way to blow by 200!
Kacie Griffin
nice work!
Leah Bergstrom
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Tera Parker
21:5 rds 25', 175 lbs-PR
6
0
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Theo Cloud
18:315lbs, 4rds + 50'
2
0
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Tina Schmidt
11:7 rds + 10'
205lb back squat
11
0
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Tom Schmidt
18:6 rounds + 12 feet
295 x 325 fail
7
0
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