Two person teams; teams must be guy/guy and girl/girl if possible. The reps are completed as follows: person 1 does first rep, person 2 does second rep, person 1 does third rep, person 2 does fourth rep and so on until completion of reps.
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Eric Johnson
22:Paleo Challenge Update
7:07 mile (PR), 41 pushups, 33 situps (no ab mat). Still want to shave 8 more seconds off the mile to get sub-7.
2
0
Stephanie Schmidt
8:26:53 Rx
Team RaLinda/Steph! Thanks for pushing me RaLinda800m run @ 4:18, 800m row @ 3:30
4
0
Tina Schmidt
20:At home WOD with Tom
Good Mornings, Handstand Walks, and DB (40/25#) Squat Clean Thrusters (1 min each mvmt x 5 rounds)
2
0