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Wednesday, July 18, 2012

Jerks/Rope Climb 21-18-15-12-9-6-3

Modify weight as needed

1 Rope climb after each set of Jerks

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Amy Van Stippen
9:14:37 35#
5
0
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Amy Zynda
10:35lbs/beam
Modified for the newbie. Next time? 2 pairs of socks!
8
1
Nice job on the rope!
Maja Brown
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Ashley Peterson
9:59
85 lbs
7
0
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Brooke Allen
10:17:41 45lb
3 full rope climb then mod
10
0
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Eric Johnson
10:11:32 95#
11
1
must b nice to jump halfway up the rope
Jeremy Ciha
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Erin Buntin
22:19:43, 55 lb, 15' rope
4
0
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Garrett Lowney
6:6:36Rx
4
2
I don't think you climbed the rope, I think you pulled the ceiling down.
Troy Foley
Nice work G!
Erin Buntin
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Greg Goffard
10:17:57 85lb
0
0
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Holly Soletski
9:12:47 55#
climbed to 12' mark first 5 rds, last 2 just above bea
9
0
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Jake Roberts
7:6:57 Rx
5
0
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Jeremy Ciha
16:around 12min 95#
8
0
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Jeremy Dashnier
8:17:05 Rx
7
0
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Joe Kasprzycki
8:10:15 Rx
whoa. . . that sucked
0
0
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Larry Loomis
13:14:53 115lbs
7
0
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Laura Schmidt
13:24
65#
8
0
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Lisa Albanese
9:12:18 55#
Climbing rope is so scary and totally awesome!!!!
2
0
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Maja Brown
20:19
75lbs first 3 rds then 65lbs... I picked the wrong day to quit caffeine
13
1
You are full of awesome.
Amy Zynda
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Michael Sausen
10:19:57 115#
3
0
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RaLinda Lamberies
11:Under 20:00
So trashed at the end I forgot to look at the clock! :65# Clean, 15' rope
14
1
i also forgot to look right away
Jeremy Ciha
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Stephanie Schmidt
12:06
21-18 @ 35#, 12 rope climbs (first time!), blew out shoulder19-17-15-13-11-9-7-6-3 SLDL @35#, SUs
8
0
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Steve Schaefer
11:13:46, 115#
10
0
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Tera Parker
27:16:05, 85lb 15' rope climbs
9
0
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Theo Cloud
17:45
0
0
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