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Saturday, July 14, 2012

Fran

***PALEO CHALLENGE ALERT**
End of Challenge testing…BTB tabata squats, run 1 mile, 1 min max push up, 1 min max sit ups and measurements. Times for testing are:
7:30am Saturday
8:15am Sunda
Any regular class Monday
Turn in your points log sheet by end of day Monday to have a chance to win the points division.
With about $1200 bucks in the pot – there will be some big winners!!!

You must login above to log your score

Analicia Roberts
8:7:35 55#
5
1
Sorry for the band mix-up!
RaLinda Lamberies
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Brooke Allen
6:15
35lb, 2 blue bands
3
0
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Eric Johnson
29:Final Paleo Challenge Results
7:05 mile (7:24), 45 pushups (40), 39 situps (33), 15.2% bodyfat (16.6), 33.5 belly (36) + Free WOD with Ernie
9
3
nice job on the paleo challenge!
Maja Brown
Way to rock the challenge! Nice work.
Trevor Jensen
Nice !
Kacie Griffin
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Grace Adler
6:43
55# thruster ; blue band
0
0
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Jake Roberts
7:4:00 Rx
6
1
Must have showed those Pullups who's in charge!
Tina Schmidt
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Jeremy Dashnier
7:5:15 Rx
0
0
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Jim Tschampl
7:7:57 Rx
4
0
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Kacie Griffin
16:Paleo challenge
Mile 7:56 (8:26); pu 30 (25); su 35 (33). -1.5 bf%; -3in on tummy.
6
3
Thats awesome! Good Job
Brooke Allen
Great job
Leah Bergstrom
Enjoy your pizza!
Tina Schmidt
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Laura Schmidt
10:23
Sorry Tom
2
0
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Leah Bergstrom
7:56
65# thrusters and banded pull ups, 2.5 minutes better than last time!
4
0
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Lisa Albanese
9:10:35 55#
3
0
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Mike Rusk
8:8:03 75#
2
0
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Penny Goldsmith
4:59
10# db & jumping pull ups
4
0
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RaLinda Lamberies
8:14
65# Thruster, Red band pu
4
0
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Trevor Jensen
8:free wod
Good times on a nice day!
3
0
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