Metcon:
2 rounds, each round for time, of:
20 Cal Row
20 Strict Handstand Push-ups
10 Deadlifts 275/185lbs
15 Cal Row
15 Strict Handstand Push-ups
10 Deadlifts, 275/185lbs
10 Cal Row
10 Strict Handstand Push-ups
10 Deadlifts 275/185lbs

-Rest 4 min between rounds

Accessory Work:
Every 1:30 for 6 Rounds
1x [ 2 Power Cleans + 1 Hang Power Clean + 2 Push Jerks ]
1x [ 2 Power Cleans + 1 Hang Power Clean + 2 Push Jerks ]
1x [ 2 Power Cleans + 1 Hang Power Clean + 1 Push Jerk ]
1x [ 2 Power Cleans + 1 Hang Power Clean + 1 Push Jerk ]
1x [ 1 Power Clean + 1 Hang Power Clean + 1 Push Jerk ]
1x [ 1 Power Clean + 1 Hang Power Clean + 1 Push Jerk ]
-Complete as an unbroken complex
-Add weight each round

Mobility:
3 min hamstring smash, per side
2 min trap smash, per side