Ashley Peterson
14:6 rds + 6PS RX
Press 100x12, 1:56 row
Ben OHeran
19:3rds+1 Power Snatch
Betsy Soletski
18:3 Rd + 30 DU's Rx
Not too often I can say Rx :)
Grant Soletski
6 rds
130 x 8, 1:35.1 row
Greg Goffard
20:2 rounds + 10 snatch
120lb X 6, 75lb snatch
Holly Soletski
30:2 rounds + 8 power snatches RX
Jake Plennes
17:5rds + 15DU Rx'ed
Jake Roberts
19:1:41 135x8 4rds+3du
Jamie Kemen
15:2 rounds + 30DU
2:06 500M row, 60 lb. SP, fail. :(please take note, this will be the only WOD when I beat my hubby.
Jason Nobles
17:2 rds 5 snatches
115 x 8 S1:39.9 row
Jeremy Dashnier
23:4 rounds + 11 snatch Rx
120 X 8; 1:38 row
Joe Kasprzycki
18:6 rounds + 1 PS Rx
1:30.5 row
Larry Loomis
11:3rds + 3 DU
Maja Brown
22:4 rds + 85 single jump
Marlene Hall
20:2 rounds + 11 snatch
I hate Double Unders1:45.8 500m Row
Michael Sausen
16:2rds, 40 singles
95x6. Taking January off has completely blown my cardio. Time to start building it back up!
Penny Goldsmith
21:3 rounds + 53 singles
RaLinda Lamberies
15:3 rds + 5 ps RX
75 x 3 shoulder press; 2:01 roFirst time I can say RX
Sam Goldsmith
15:2 rds plus 9 PS
125lb x 1:35.1 row
Ted Kemen
15:2 rounds/5 DU's
Tina Schmidt
18:5 + 14 snatches Rx
2 more seconds!
Tom Schmidt
21:6 rds + 2 snatches Rx
1:36.5 ro160 x 7 shoulder press
Troy Foley
15:4 rounds + 1 DU
1:33.1 500m
