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Sunday, February 5, 2012

Gut Check

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19:20
95lb squats / Halfway GHD sit ups.
2
0
David Konshak and Sam Goldsmith
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David Konshak
19:01
135lb squats / 800m row / Halfway GHD sit ups
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Grant Soletski
10:21:29 Rx'd
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Jennie Campshure
28:39
75lb back squat, 1/2way GHD sit-ups. Mexico was fun.. but it's good to be back :)
2
1
glad you're back!
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Justin Bruehl
8:19:02 Rx
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Leah Bergstrom
27:02
155lb BS, half way GHD sit ups
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Sam Goldsmith
24:39
135lb and 1/2 way down ghd
1
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Tina Schmidt
8:16:56 Rx
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Tom Schmidt
8:21:07 Rx
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Troy Foley
22:56
Rx
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