21:50lbx11 | 7 Rds lvl 2
I found something I loathe more than rowing... jumping rope.
Ashley Peterson
12:10 rds +10 m
Shoulder Press 105 x 5
Ben OHeran
9:6rds-175m
110x8 shoulder press
David Konshak
16:7 Rds - 160m Row
75lbx15 shoulder press
Greg Goffard
8:6 + 175M
120 X 8
Holly Soletski
18:4 rounds + 12 du's
75lb shoulder press x 7
Jamie Kemen
12:5 Rds + 17DU
Level 1, 50x9 SP - thanks for the DU help, Justin!
Jason Nobles
17:5 rds + 80 meters
120/4
Jennie Campshure
16:5 rounds level 1
60lb shoulder press x 5
Jeremy Dashnier
15:9 rounds + 2 DU
125 x 5 shoulder press
Jessica Broekman
20:5 Rounds + 50 meters
Level 1, Shoulder press 70x4
Jim Tschampl
14:7 rounds + 5 m
95 x 6 shoulder press
Joe Kasprzycki
20:10 rounds + 25m (?)
Kacie Griffin
9:8 + 290 m
Handiwod 60 jumps and row; 80 lbs. x 2
Leah Bergstrom
21:4 rounds + 150 meters
Level 1, shoulder press 75 x 8
Liz Goetz
16:8 rounds + 18 DU
Maja Brown
21:6 rounds+100m level 2
50x10 shoulder press
Michael Sausen
11:5rds +40 SU
95x5, row and 60 SU substitutions
RaLinda Lamberies
22:65 X 4; 5 rds + 17 dus
Level 1. Still struggle with the double unders, @#$%
Rudy Mueller
11:6 rds+ 3 DU
105*f*#* DUs
Russ Williston
9:7 + 20 du
Ted Kemen
21:6 rounds + 175 meters
95 x 10 shoulder press
Tom Schmidt
13:9 rds + 16 DU
165 x 8 shoulder press
Troy Foley
8:7 rounds
120 x 8 shoulder press
