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Friday, February 17, 2012

21-15-9 Front Squat/T2B/DU's

21-15-9 reps for time of:

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10:35
First time doing front squats and T2B.
6
0
Tina Schmidt, David Konshak, Maja Brown, Troy Foley, Jeremy Dashnier and Jennie Campshure
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Akhmim Jones
8:16:12 L2
Nasty...
6
0
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Ben OHeran
15:12
That...sucked
0
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Betsy Soletski
13:9:51 85lb. du
Great WOD Grant I love you soooo much!!! You're super awesome!
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David Konshak
10:34
115 lb front squats...P.S. I am sending Scully to shank all DU's
4
0
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Jeremy Dashnier
6:13:00
165# Front Squat...My legs are still shaking
5
0
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Jim Tschampl
20:51
135 lb Squats
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Kacie Griffin
16:35
115 lb front squat. Wow. Talk about embracing the suck.
1
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Larry Loomis
13:12:17 135lbs
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Laura Schmidt
14:04
Got all of my DU's!
5
0
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Maja Brown
12:59
75lb fromt squat Toes to bar were mostly knees to elbows... but I did those DUs
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Rick Reed
14:45
not bad for 50 :)
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Sam Goldsmith
15:56
135 lb front squat and knees to elbows after the first 6
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Tina Schmidt
7:10
115 lb front squat
7
1
BEAST MODE
David Konshak
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Tom Schmidt
8:10:31 Rx
3
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Tony Aitkin
8:12:10 rx
Legs have said no mas
1
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Troy Foley
15:00
Rx
3
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