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Wednesday, February 15, 2012

Shoulder Press/Back Ext

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Akhmim Jones
8:21:42 Rx
Not gonna lie...burpees were tough
3
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Ashley Peterson
15:17 rds complete
White Mountain CrossfiDeath by pull-upDeadlifts 245 x 18
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Ben OHeran
22:18
3
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Betsy Soletski
15:17:38 - 45#/35#
1
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Grant Soletski
22:14
1
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Holly Soletski
24:18
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Jake Plennes
12:21:38 Rx'ed
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Jennie Campshure
26:43
45lbs
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Joe Kasprzycki
8:14:40 Rx
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Leah Bergstrom
8:21:53 RX
3
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Marlene Hall
11:22:17 45lbs
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RaLinda Lamberies
22:43
40# Shoulder press
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Ted Kemen
8:25:04 Rx
2
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Tina Schmidt
8:14:27 Rx
2
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Troy Foley
8:18:11 Rx
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