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Thursday, February 2, 2012

Whitten

Army Captain Dan Whitten, 28, of Grimes, IA, assigned to the 1st Battalion, 508th Parachute Infantry Regiment, 4th Brigade Combat Team, 82nd Airborne Division, based out of Fort Bragg, NC, died February 2, 2010, when enemy forces in Zabul, Afghanistan attacked his vehicle with an improvised explosive device.
Whitten is survived by his wife, Starr Whitten, his mother, Jill Whitten, his father, Dan Whitten, and his sister, U.S. Army Captain Sarah Whitten.

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40:39
3/4 pood | 20 box |10lb wall ball
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Ted Kemen, Tom Schmidt, Joe Kasprzycki and David Konshak
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Akhmim Jones
45:35
1.5 Pood
2
0
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Ben OHeran
38:54
1.5 pood
1
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David Konshak
39:29
1 pood / 24 box / 16lb wb
1
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Greg Goffard
45:30
R rounds, 1.5 pood / 24 box / 20lb wb
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Holly Soletski
6:48:02
1.5 pood/20 box/ 10lb wall balHoly Man am I glad I finished under the 1 hour cutoff hahaha.
2
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Jake Plennes
11:45:14 Rx'ed
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Michael Sausen
26:HandiWOD Time pointless :)
1.5 Pood, step ups, row, Burpees first 3 rd's, no wall balls. UGH, don't ever take a month off!!!! I'm done bitching, back to building my strength and cardio back up.
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Russ Williston
11:45:27 1.5pd
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Steve Broekman
43:22
1 pood /24 box /20lb wall ball
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Ted Kemen
38:53
1.5 Pood
5
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Tom Schmidt
8:44:48 Rx
I will break 40 min one day on this workout, but today was not the dayRIP Brother
4
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Troy Foley
8:50:31 Rx
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