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Friday, December 14, 2012

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Akhmim Jones
37:375# DL (PR) / 195# Strict Press (PR)
PR FRIDAY!
13
0
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Amy Van Stippen
22:185dl (PR)/140 bs (PR)
12
0
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Amy Zynda
13:150 DL 105 BS
Failed 55 for SP, but 2 PRs out of 3 ain't bad
11
0
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Analicia Roberts
0:
195 dl I can't hit 200 tie P165 bs P65 sp
12
1
Burpees for 'can't' ;)
Amy Van Stippen
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Ben OHeran
38:365lb DL (10lb PR), 145lb Strict Press
9
0
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Brian Toole
34:245 DL(pr), 155 SP(pr), 215 BS(pr)
5
0
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Carrie Jones
34:205# DL (pr), 75# SP, 155# BS (pr)
14
1
PR even with dodge ball shoulder.....very nice!
Erin Buntin
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Cassie Christianson
20:245 dl/95 sp/ 180 bs
pr on all 3!
2
0
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Eric Hansen
20:315 dl 125 sp 240 bs
All PRs
1
0
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Erin Buntin
26:235# DL (pr), 175# BS (PR)
15
2
NO REP!! ;0)
Akhmim Jones
Yeah....its bad when you no rep yourself and the guy next to you totally agrees!
Erin Buntin
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Garrett Lowney
11:515/230/425
130 burpees
2
1
Godammit, Garrett! I told Grant I was gonna have the heaviest shoulder press today.
Akhmim Jones
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Grant Soletski
17:700 burpees done
5
2
Did you beat Tom? :)
Maja Brown
Nope Tom crushed me
Grant Soletski
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Jacob Spielbauer
24:265 BS (PR)/125 SP (PR?)
No deadlifts today. Gotta get my back fixed.
10
1
Dude, you're such a beast. Hey people, watch out for this guy in 6 months!
Justin Peterson
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Jason Nobles
22:345 DL/ 135 SP/ 295 BS
:(
8
0
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Jennie Campshure
25:195DL (pr). 165 BS. 65 SP
Failed at 170 BS. But I will get it next time :)
10
0
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Justin Peterson
42:77.8 Burpees each (No clap on my last one)
DL 385# PR; SP 155#
9
0
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Kacie Griffin
18:255 dl; 215 squat
13
0
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Kurt Koehler
38:300 dl (pr), 155 sp (pr), 205 bs fail.
110 burpees. Thanks Tom, you pushed me farther than I would have gone on the dl and sp
8
1
Awesome DUDE!
Mark Davis
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Laura Schmidt
26:285 DL/ 85 SP (PR)/ 225 BS
Little off for my dl and bs
12
0
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Maja Brown
27:04
4 rounds for timeRun 800m, 50 squats I'm envious and impressed by all these PR's :)
2
0
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Mark Davis
13:110 SP 165 BS
Thanks Tina and Akhmim appreciate the Burpee help! Awesome job everybody.
3
0
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RaLinda Lamberies
28:235 DL (PR)/75# SP/145# HBBS
3
0
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Ryan Froelich
20:255 DL/205 BS/115 SP
Not sure about the shoulder press, but everything else was a PR
9
0
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Steve Schaefer
27:390 dl pr/305 bs pr/ 155 sp
9
0
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Ted Kemen
24:345 DL + 225 BS + 135 SP
14
0
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Tera Parker
35:215 DL (pr)/75 SP (pr)/205 BS (tie)
110 burpees
4
0
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Tina Schmidt
24:100# SP(PR)/215# BS(Tie)
14
1
Thanks Tina for pickin up my burpees!
Mark Davis
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Tom Schmidt
76:35
700 done, bring on 800
14
4
Sick and twisted
Kacie Griffin
Niiiiiice
Erin Buntin
Excellent!! Now I'm not the only crazy :D
Maja Brown
Grant did it also!!
Tom Schmidt
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Trevor Christianson
22:425 DL/ 165 SP/ 335 BS
87.5 burpees
0
0
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Trevor Jensen
30:325 DL (PR) 135 SP 255 BS (PR)
83 Burpees-yay burpees! Thanks for the extra few you took Ralinda.
3
0
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Troy Foley
19:385DL; 115SP; 305BS
110 burpees
8
0
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