Three rounds for time of
Row 1000 meter
50 Push-up
Run 1000 meter
50 Pull-ups
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12:Missing CFGB
Getting a CAT scan tomorrow. If all is clear, I'll be back soon.
7
2
Tina Schmidt, Erin Buntin, Jeremy Dashnier, Brooke Allen, Michelle Johnson, Steve Schaefer and Ted Kemen
Brian Toole
8:YMCA WOD
3 rounds1000m row, 50push ups, 1000m run, 50 lat pull downs. Time? As fast as I could.
7
0
Kacie Griffin
9:57:41 Rx
All rowing. RIP Hamilton and thank you 11:30 crew for the support.
8
1
all rowing? crazy...
Michelle Johnson
50:09
Red band pu's
10
4
Tina Schmidt
47:47
15
1
I like Team Schmaefer or we could go with our rapper names Thunder and Lightening!