1.) 20 min to find 1RM Snatc
2.) WOD
50 UB DU’s
10 Toes to Bar
40 UB DU’s
20 Toes to Ba
30 UB DU’s
30 Toes to Ba
20 UB DU’s
40 Toes to Ba
10 UB DU’s
50 Toes to Ba
Rx’d is unbroken DU’s scaled is broke
Extra credit
For tim
50 box jumps 24/2
50 pistols
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Brooke Allen
39:13 of 50 T2B scaled DUs 20min time cap
95#F snatch
13
2
Grant Soletski
6:19:35
Full intention of going UB but decided to throw those intentions right in the garbage when I failed on 35 of 50! I wanted to beat that cap!
4
3
135 snatch no pain, first time since Nov. 13th. 165 fail but it's right there.
I feel guilty now. I will redo tomorrow after kids cf as Rx'd. What a cat move.
Should've had a Mike's
Jennie Campshure
33:13 of 40 T2B (almost toes to bar)
Scaled DUs but they were a lot better then last time!
3
0
Kayla Duchateau
28:24:59 rx that owned my hands
95# snatch, failed at 100# in the basement >:( next time!
8
0
Max Keyser
17:19:47 165 snatch
Broke first two sets du. First max snatch ever so PR by default.
5
0
Shannon Wescott
36:20/50 T2B at time cap, broken DU's
I'VE CONQUERED THE DOUBLE UNDERS!!!!!!!!! (Today at least :))
9
0
Steve Schaefer
28:17:32 broken du and slow t2b
180# snatch, 5# pr
11
2
Troy Foley
25:00
165# snatch (PR); LOST: double-unders. If found, please return to Troy Foley
5
0