1.a) 3×10 Strict T2
b) 3×10 GH Rais
c) ME HSPU/ME Kipping HSP
2.) WOD
3 Round
Run 400
5 MU’
6 Deadlift 315/220lb
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1.a) 3×10 Strict T2
b) 3×10 GH Rais
c) ME HSPU/ME Kipping HSP
2.) WOD
3 Round
Run 400
5 MU’
6 Deadlift 315/220lb
You must login above to log your score