WOD 140511

Day 2 North Central Regional Update:
Day 2 was full of ups and downs, literally as the gang did plenty of rope climbs, thrusters, burpees & strict handstand push-ups. The first WOD of the day brought us a 5th (women) and an 8th (men) place. Ashley and Garrett took charge of the bulk of the thrusters as Tina, Anna, Shane and Justin took on the majority of the rope climbs. Besides a few issues with transitions both the men and the women set personal PR's on the WOD. Next WOD brought us our second 1st place of the weekend and once again in dominating fashion. Garrett started the WOD out and went completely unbroken then Shane hit the floor. In the words of Shane he gave the audience what they wanted a show and then Justin came under the wall to go unbroken. Girls got up and it was all over Ashley unbroken, Anna unbroken and then our 3 time regional competitor Tina finished it up UNBROKEN. After the dust settled the team is sitting 2 points out of first and 7 points ahead of 3rd with 2 workouts to go.
Today is the third and final day of the 2014 regionals. Two WODs stand between us and California. So, when you wake up this morning please take a second, look to the sky and scream WE ARE CrossFit Green Bay! Do what you do team….work.